Wednesdays are the busiest day of the week for my family. Am I going to use that as an excuse to get out of my workout and making ME a priority? Absolutely not!
It’s a 22 minute workout with moves that recruit so many muscle groups at one time. It’s short, it effective. Yes, I had to wake up 22 minutes earlier….no problem!
It’s 22 minutes of sleep lost. I think I’ll manage to make it through the day. I already feel more awake, happier, and energized.
And that is why I make ME a priority EVERY.DAY.
No excuses!
Please reach out to me any time…
./#contact
When you say you don’t have time, what you are really saying is, YOU are not a priority