Month: July 2016

What is the difference between 21 Day Fix and 21 Day Fix Extreme?

Posted on by Kristi Kennedy

  21 Day Fix vs 21 Day Fix Extreme   Both created by the Awesome Autumn Calabrese!  21 Day Fix was the first Fix program released.  It is great for getting people started on a fitness program who may not be used to regular exercise.  There are more food choices.  The program offers seven different Read more about What is the difference between 21 Day Fix and 21 Day Fix Extreme?[…]

What is Shakeology?

Posted on by Kristi Kennedy

What is Shakeology? Best known as “your daily dose of dense nutrition,” Shakeology is a premium superfood shake containing healthy ingredients, including super-proteins, super-fruits, super-greens, antioxidants, adaptogen herbs, pre and pro-biotics, and digestive enzymes. The amazing benefits come from herbs, roots, fruits, and vegetables that range from the commonly known, like pomegranate and blueberry, to Read more about What is Shakeology?[…]