What is Shakeology? Best known as “your daily dose of dense nutrition,” Shakeology is a premium superfood shake containing healthy ingredients, including super-proteins, super-fruits, super-greens, antioxidants, adaptogen herbs, pre and pro-biotics, and digestive enzymes. The amazing benefits come from herbs, roots, fruits, and vegetables that range from the commonly known, like pomegranate and blueberry, to Read more about What is Shakeology?[…]
1 Scoop Vanilla Shakeology 1/2 cup almond milk 1/2 cup water 1 tsp vanilla extract Dash Cinnamon 8 Chocolate chips (I used Ghirardelli semi-sweet chocolate chips) 5-6 Ice Cubes Blend and Enjoy!
Wow! This is BIG news!! I used Beachbody Performance Energize before my strength training workouts. It has helped me push through the tough workouts but doesn’t make me jittery! I am ordering Beachbody Performance Recover today! Beachbody, one of the world’s leading providers of fitness programs and nutrition products, announced it has signed an agreement Read more about Beachbody Performance Named Official Sports Nutrition Supplement of the Ironman North American Series[…]